Recent Posts

Vegan Roast Sweet Potato, Grape and Lentil Salad

Vegan Roast Sweet Potato, Grape and Lentil Salad

There’s nothing better than a super quick vegan salad. Just one of those where you throw everything together, prep time is minimal and then you’re good to go. This is especially important if you’re into meal-prepping.

Vegan Hazelnut Snowball Truffles (Vegan Christmas Series)

Vegan Hazelnut Snowball Truffles (Vegan Christmas Series)

Christmas is getting closer, so it seems only right to begin cracking out the Christmas recipes. As Christmas is a time where calories don’t seem to count, it seemed only right to make some delicious vegan truffles.

Boquita Wellington – Review

Boquita Wellington – Review

After we had finished our ski season in New Zealand, we were lucky enough to have the opportunity to travel around the rest of New Zealand for about 3 weeks. We hired a campervan and went travelling all the way up the South and North Island.

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Farelli’s Trattoria Queenstown – Review

Farelli’s Trattoria Queenstown – Review

So this year for about five months we lived in Wanaka, New Zealand, doing a ski season. It was amazing, but vegan restaurants were few and far between. Especially considering we’d just come from Melbourne, which is crazy for vegans, the lack of places to […]

Vegan Tofu Fish Tacos With Kiwi Salsa

Vegan Tofu Fish Tacos With Kiwi Salsa

I wanted to try something a bit different for this recipe, and so for this, I took inspiration from the vegan fish tacos we had back at the start of the year at Smith & Daughters. I love a taco, and so I wanted to […]

Tropical Kiwi Chia Seed Pudding

Tropical Kiwi Chia Seed Pudding

I’ve been experimenting with chia seed puddings for a few years now. At first, I really just couldn’t stomach them and I didn’t quite see what the big fuss was. However, I’ve continued trying them every few months and now I have to say, I’m a fan.

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Vegan Sweet and Salty Miso Noodles

Vegan Sweet and Salty Miso Noodles

I am a massive fan of noodles. Probably because they’re carbs, and carbs are life. But I love having them as often as possible, either for my lunch, or for my dinner. Lately though, I’ve been meal prepping these noodles for my lunch and having […]

Vegan Chimney Cake – 4 Ways

Before coming to Wanaka, I had never seen or heard of a chimney cake before, and if you haven’t, then you might be wondering what it is. Whilst myself and Sam were having a look around a local market, we came across someone selling chimney […]

Epic Vegan Chocolate Tart

As vegans, it can be difficult when you get invited around to someones house for dinner. Aside from feeling like you’re making life difficult, it can also be concerning that the person hosting doesn’t completely understand veganism. Do they know the difference between a vegetarian and a vegan? All the different things to avoid?

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Vegan Cherry and Raisin Danish Pastry

Vegan Cherry and Raisin Danish Pastry

So we’re back with yet another delicious vegan pastry recipe. Here at The Rose & Bean, we love to show that the only thing difference between a meat-eater diet and a vegan diet, is the cruelty. We still get to eat everything we ate before, […]

Vegan Marinated Tomato Mushroom Bagels

Vegan Marinated Tomato Mushroom Bagels

On our very last day in Australia, when we were in Perth, we decided we wanted to go out for breakfast somewhere. The vegan food in Australia is so amazing, it seemed only fitting that we made sure to have one last meal.

Vegan Poppyseed Bagels

Vegan Poppyseed Bagels

Bagels.Β They can be used in so many different ways, and are so great as an alternative to a normal roll or even plain bread. I think that they’re underrated, and it’s time we used bagels more often. They don’t have to just be reserved as a way for eating smoked salmon and cream cheese. You can use them in so many different ways, and it’s time to get creative.

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