Recipes

When vegetables make up a large part of your diet as a vegan, it’s expected that you eat a lot of them, right? Whilst this is kind of true for me, one thing that I really struggle to eat is my greens. Seriously, I just […]

If you, like me, are constantly on a quest to find the ultimate ‘meaty’ vegan burger, then look no further, as this is the best vegan burger you will ever come across (yes, I know that’s quite a big statement to make).

Unless you’ve been living under a rock, I’m sure you’ll have seen the lettuce cup craze. Quite simply it’s when you use a a piece of lettuce in place of a carb, such as a wrap. They’ve been around for a while but it’s not […]

There’s nothing better than a super quick vegan salad. Just one of those where you throw everything together, prep time is minimal and then you’re good to go. This is especially important if you’re into meal-prepping.

Christmas is getting closer, so it seems only right to begin cracking out the Christmas recipes. As Christmas is a time where calories don’t seem to count, it seemed only right to make some delicious vegan truffles.

I wanted to try something a bit different for this recipe, and so for this, I took inspiration from the vegan fish tacos we had back at the start of the year at Smith & Daughters. I love a taco, and so I wanted to […]

I’ve been experimenting with chia seed puddings for a few years now. At first, I really just couldn’t stomach them and I didn’t quite see what the big fuss was. However, I’ve continued trying them every few months and now I have to say, I’m […]

I am a massive fan of noodles. Probably because they’re carbs, and carbs are life. But I love having them as often as possible, either for my lunch, or for my dinner. Lately though, I’ve been meal prepping these noodles for my lunch and having […]

Before coming to Wanaka, I had never seen or heard of a chimney cake before, and if you haven’t, then you might be wondering what it is. Whilst myself and Sam were having a look around a local market, we came across someone selling chimney […]

As vegans, it can be difficult when you get invited around to someones house for dinner. Aside from feeling like you’re making life difficult, it can also be concerning that the person hosting doesn’t completely understand veganism. Do they know the difference between a vegetarian […]

So we’re back with yet another delicious vegan pastry recipe. Here at The Rose & Bean, we love to show that the only thing difference between a meat-eater diet and a vegan diet, is the cruelty. We still get to eat everything we ate before, […]

On our very last day in Australia, when we were in Perth, we decided we wanted to go out for breakfast somewhere. The vegan food in Australia is so amazing, it seemed only fitting that we made sure to have one last meal.