Recent Posts

Vegan Tofu Fish Tacos With Kiwi Salsa

Vegan Tofu Fish Tacos With Kiwi Salsa

I wanted to try something a bit different for this recipe, and so for this, I took inspiration from the vegan fish tacos we had back at the start of the year at Smith & Daughters. I love a taco, and so I wanted to […]

Tropical Kiwi Chia Seed Pudding

Tropical Kiwi Chia Seed Pudding

I’ve been experimenting with chia seed puddings for a few years now. At first, I really just couldn’t stomach them and I didn’t quite see what the big fuss was. However, I’ve continued trying them every few months and now I have to say, I’m […]

Vegan Sweet and Salty Miso Noodles

Vegan Sweet and Salty Miso Noodles

I am a massive fan of noodles. Probably because they’re carbs, and carbs are life. But I love having them as often as possible, either for my lunch, or for my dinner. Lately though, I’ve been meal prepping these noodles for my lunch and having them every day. (more…)

Vegan Chimney Cake – 4 Ways

Vegan Chimney Cake – 4 Ways

Before coming to Wanaka, I had never seen or heard of a chimney cake before, and if you haven’t, then you might be wondering what it is. Whilst myself and Sam were having a look around a local market, we came across someone selling chimney […]

Epic Vegan Chocolate Tart

Epic Vegan Chocolate Tart

As vegans, it can be difficult when you get invited around to someones house for dinner. Aside from feeling like you’re making life difficult, it can also be concerning that the person hosting doesn’t completely understand veganism. Do they know the difference between a vegetarian […]

Vegan Cherry and Raisin Danish Pastry

Vegan Cherry and Raisin Danish Pastry

So we’re back with yet another delicious vegan pastry recipe. Here at The Rose & Bean, we love to show that the only thing difference between a meat-eater diet and a vegan diet, is the cruelty. We still get to eat everything we ate before, just cruelty free.  (more…)

Vegan Marinated Tomato Mushroom Bagels

Vegan Marinated Tomato Mushroom Bagels

On our very last day in Australia, when we were in Perth, we decided we wanted to go out for breakfast somewhere. The vegan food in Australia is so amazing, it seemed only fitting that we made sure to have one last meal.

Vegan Poppyseed Bagels

Vegan Poppyseed Bagels

Bagels. They can be used in so many different ways, and are so great as an alternative to a normal roll or even plain bread. I think that they’re underrated, and it’s time we used bagels more often. They don’t have to just be reserved as […]

Arguments Against Veganism – A Series

Arguments Against Veganism – A Series

As any vegan will know, when you tell someone you’re vegan, you’re immediately met with a myriad of excuses from meat eaters about why they would never, or could never, go vegan. And as a vegan, you’ll know that’s exactly what they are – excuses.

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Elixiba – Review

Elixiba – Review

Unlike our trip to Soul Burger, this wasn’t planned. It was Sam’s birthday in May, and on this actual birthday, we ended up on the Sunshine Coast. Being that it was his birthday, it only felt right to go out for somewhere to eat. We […]

Soul Burger – Review

Soul Burger – Review

You might have noticed we’ve been a bit quiet lately. That’s because we’ve moved from Melbourne, spent 3 weeks travelling around Australia, and then headed to New Zealand, where we are now doing a ski season until October. So with all that going on and […]